September 28th 2023
Hosted by Jessica Jones
Episode Description
In this episode of “Get Powered Up with Jessica Jones,” the topic of burnout is explored in-depth. Jessica and her husband, Charlie Langford, discuss the signs and symptoms of burnout, emphasizing that it goes beyond mere fatigue. They also highlight the importance of setting boundaries to prevent burnout, particularly in the workplace. Tune in to gain insights on recognizing and addressing burnout, and learn how to bring light to areas that may feel overwhelming.
Listen to the Podcast: Low Power Mode: Recognizing and Managing Burnout
